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AziL Rose

AZIL-ROSE-YOGA, PILATES & HOLISTIC APPROACH HEALTH

  • Movement with Intention…
  • Yoga Inspired
  • Blogs
  • Movement with Intention…
  • Yoga Inspired
  • Blogs

About Azil Rose

https://azilrose.com/about-azilrose/

My goal is to help you find your highest potential (Inner-Guru) using mindful body-awareness to build vigor, strength, flexibility, and a sense of living in the moment, through all forms of movement. – Liza Torres

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    Upper Body Health Check

    admin / December 16, 2022 / 0 Comments

    Upper Body stretches for tight shoulders, chest, neck, arms, back.

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Testimonials

 

Liza is an excellent instructor who makes yoga enjoyable and challenging at the same time — all at your own pace. She mixes up the sequences and routines for each class, keeping them interesting so you are always doing something new and working all parts of the body (and mind). Best hour of the day – I always feel great after one of Liza’s classes!” –Lorraine Sileo

 

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AZILROSE Yoga, Pilates, Corrective Exercise, Sound Healing & Chakra Health
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